Description:
Figs are said to be one of the foods of the Goddess, they are revered in many cultures for their luxurious and exotic flavour and texture. They are cultivated all over the world, there are many different types of Fig, and it is said to have been oneof the first crops to be cultivated. The Fig tree is sacred to Dionysis.

Benefits:
Dried Figs are high in calcium, and is in proper ratio with phosphorus to allow both minerals to be absorbed at an optimum rate and equally. Dried Figs are also high in magnesium, iron, potassium, sodium and manganese. they also contain Vitamins A, C, B1, B2 and B6. They are also found to be an effective antioxidant in comparison to other dried fruits.